Does Ayurveda Work For Acne?

Where Western medicine fails, Eastern traditional medical practices come in. The traditional medical approach of Ayurveda hails from India, one of the largest subcontinents in the whole world. Boasting of a large and rich cultural history, India is also the home of the earliest forms of medicine, science and mathematics.

How Does Ayurvedic Work?

In Ayurveda, there are three energy forces known as doshas - vata, pitta, and kapha. For the maintenance of excellent health and well-being, it is important that the three doshas are in perfect harmony and balance.

According to Ayurveda, an individual have to go through life maintaining the original dosha composition they came in with as much as possible. Good or bad choices in your lifestyle or in the food you eat, for instance, can cause the doshas in your prakriti to rise or fall from its default level and produce an imbalance in your system. If this imbalance is left untreated, good health fails and diseases take over. This is why the restoration of balance is the main foundation of the Ayurvedic health system.

In Ayurvedic medicine, severe imbalance of all three doshas is the cause of acne. The dosha that gets the most aggravation, however, is pitta which stands for fire or heat in the body. Bad eating habits like consumption of refined sugar and flour products, fatty and spicy food, living in stress, and chemically-polluted surroundings, all these wreaks havoc on pitta dosha. This stressed-out dosha gets back in the form of severe acne outbreaks.

Ayurvedic Home Remedies

Below are some Ayurvedic home remedies to treat, manage and prevent acne breakouts.

• The popular hot and cold towel compresses are best for localized acne. The heat will open up blood vessels and pores to release dirt and oil, while the cold towel will close them up.

• The human body has a built in self-purifying detoxification system. Maintaining this system in tip-top shape is the best way to rid your body of waste and harmful toxins. Depending on your size, drink 7 to 10 glasses of water daily to keep your body properly hydrated. Bear in mind that the skin is your body's largest organ and is prone to losing a lot of moisture in just minutes.

• Drink simple herbal water made from a mixture of boiled corn hair and a couple of fenugreek seeds.

• Consider applying fresh apricot juice on your face to treat cystic acne.

• Cucumber juice by itself or combined with lettuce, alfalfa or carrot juice is an excellent home-made facial application for acne and pimples. You can also try grated cucumber.

• Drink half a cup of aloe vera juice twice a day.

• Make a thick paste of nutmeg and a small amount of water and apply it to inflamed acne papules and other infected areas.

• Try a refreshing orange peel face pack. Pound the orange peel into a thick paste, add a little water and apply on acne-infected areas.

• Try Sunder Vati, a tonic herbal drink made out of Holarrhena antidysenterica, Embelia ribes, Kampo and ginger.

The Side Effects of Ayurvedic

Some herbal ingredients in Ayurveda usually contain unsafe levels of heavy metals that can be toxic when consumed. The efficacy of Ayurvedic home remedies and treatments have not yet been clinically proven.

An Acne Home Remedy That Always Gives Amazing Results

People quite often debate whether acne home remedies do work. If these remedies did not work then our ancestors would have struggled with pimples and scars all over the face. In the good old days when no antibiotics and over the counter products existed people had clear blemish free skin.

An acne home remedy that can give good results needs to have the capability to kill acne bacteria, reduce inflammation, sooth and heal pimples and control skin oil production. There are many herbal combinations that can easily achieve most of the above-mentioned requirements.

However an acne home remedy that is amazing and gives excellent results is a combination of turmeric, sandalwood and rosewater paste. Turmeric has excellent antibacterial properties that help to kill the acne bacteria. Turmeric also does an excellent job of healing the wound. Sandalwood and rosewater help in soothing the skin and absorb the excess skin oil produced.

In fact turmeric can be included in food items that we eat. Internal consumption of turmeric can help in controlling skin oil production, healing internal wounds and remove toxins from the body. This amazing plant has excellent properties that are helpful in treating many other ailments like throat inflammation, digestive track wounds etc.

So if you have been looking for an acne home remedy that can produce outstanding results then you should definitely give the turmeric, rosewater and sandalwood combination a try. Be careful with your clothes because turmeric will produce the yellow color stain. And it is important that you give this remedy some time to show good results. Don't expect overnight results. Patience and persistence are important for getting results with home remedies for acne.

How to Get Rid of Acne Naturally - Tips on How to Cure Acne Easily

Acne is a skin condition that impacts 80% of people around the world, it seems to normally hit teenagers the hardest. Finding a solution to this problem isn't always easy and when you do it will require patience and persistence on your part. Applying natural home remedies is the safest route to take to ensure minimal lifelong impact to your skin.

Here are some helpful tips on how to get rid of acne naturally:


Do not pop or squeeze your pimples. It can be very tempting to pick at your pimples, but doing so spreads bacteria around and will result in sever breakouts and possibly permanent scarring.
Eat your fruits and vegetables. It is important if you want to cure your acne to have a healthy diet. Fruits and vegetables help eliminate the build up of toxins that causes this skin condition in the first place
Use a gentle skin cleanser made especially for sensitive skin to wash your face. Don't overdo it by scrubbing too hard every chance you get, because it will only make matters worse.
Drink at least 8 glasses of water every day, will also help reduce unwanted toxins and prevent pimples.
Applying an ice pack directly over a zit can reduce the swelling and redness. This is just one method you can use in searching for how to get rid of acne naturally.

Applying home remedies have been proven to be extremely effective in eliminating acne naturally.

Now pay close attention, your skin will thank you for it.

How to Treat Acne at Home - Simple Tips to Follow to Banish Acne and Get Your Self Esteem Back

If ever you are suffering from mild acne and you don't see it necessary to go to a dermatologist, you can simply take the treatment at home. The process on how to treat acne at home varies, hence you will be given with a wide array of choices to deal with the trouble competently.

Above anything else, be mindful about the act of putting your hands away from your face. This simply suggests that you should refrain from the act of popping, picking, or squeezing your pimple. If you do it, you can spread the bacteria to other regions of your face and this may augment the probability of scarring. Furthermore, it will help if you can avoid resting your chin into your hands.

You also have to wash your face properly. Get away from the process of scrubbing your face too much, rather you simply have to ensure that you can remove the oils from the surface of the skin. Wash your face two times per day, in the morning and in the evening before you hit the sack. Make use of your finger and a mild cleanser.

Another process that should be prevented on the process on how to treat acne at home is to get away from the act of exfoliating. The skin on the face is indeed very delicate and using rough objects such as a loofah and cleansers with granules will only make things even worse.

Lastly, reduce stress. Take some time to relax so you don't end up having pimply face again.